March 19, 2016

NUTRITIONAL COACHING

30 and 90 day customized meal programs. Programs include a custom meal plan based on individual goals. Bi-weekly one-on-one consultations to determine progress. Weekly check in via e-mail.

MELANIEProgram includes:

  • Custom meal plans designed on your individual lifestyle and goals
  • Grocery lists
  • Recipes
  • Supplement recommendations
  • Accountability
  • Guaranteed results

Titanium Fitness is Precision Nutrition Certified following a balanced guide to nutrition. Programs are results-based and rely on accountability from each client and coach.

Preliminary assessments include:

  • Body weight
  • Measurements
  • Body fat calipers
  • Body fat calculation
  • Before and after pictures

Please contact us to schedule an appointment.