March 19, 2016

PERSONAL TRAINING

Personal_TrainingPRIVATE SESSIONS

One-on-one personal training designed to meet individual goals including:

  • Training
  • Nutrition
  • Cardiovascular Program

Please Contact us for a personal training consultation.

 

TOTAL RESULTS TRAINING

This customized training program offers convenience, accountability, and results giving you everything we have to offer, including:

  • Personal Training
  • Convenience
  • Open gym time

Total Results Training includes a weekly personal training session, two customized weekly workouts with coach’s feedback using your heart rate monitor to ensure workouts are complete and efficient, and 40+ hours per week of open gym time for your  convenience.

If you are ready to take your training to the next level, contact us to schedule your consultation.

 

SMALL GROUPS

SmallGroup3Small group personal training is an even more affordable option for receiving a great workout. We provide professional and personalized results based programs. Develop accountability and motivation in a small group training. You and up to 4 others will participate in a weekly training program working to reach a common fitness goal.

Contact us today to schedule private camps for your group!